exercising to keep emsculpt results in Fremont

4 Tips for Maintaining Emsculpt Results

The results you get from Emsculpt as technically not permanent. But neither are the results you get from regularly working out. The reality is, if you want to maintain a toned, fit body, you must live a healthy, active life. Your Emsculpt results will stick around if you are committed to eating right and exercising regularly. Here are a few tips to help you maintain those amazing results.

  1. Completing all your initial treatments is an easy way to maintain results. One of the most important factors of having successful results with the Emsculpt procedure is the amount of treatment sessions that are performed. TO start, patients are recommended to complete four 30-minute sessions over a two-week period. If you don’t complete the four treatments, your result can fall short of their full potential.
  2. With Emsculpt you can boost your workout results and get closer to the body of your dreams. You can also schedule less frequent maintenance treatments with Emsculpt. Call True Form Medical Group to ask about maintenance treatment plans.
  3. Keep your body fit and tight by heading to the gym. Regular abdomen workouts will help you keep your tummy toned. If you are having trouble figuring out what is going to help you, try looking into hiring a personal trainer. Most gyms have personal trainers on their staff, making it even more convenient. They’ll be able to show you new workouts and will be there to hold you accountable. If anything, you can learn all you can from them and then continue to do the workouts on your own.
  4. Talk to a nutritionist about what you should be eating. A nutritionist will be able to give you advice and answer any questions you may have about your eating habits. Like a personal trainer, they’ll also be able to hold you accountable.

At True Form Medical Group, we want each patient to feel confident with their results. If you have any questions about Emsculpt, contact our office now.