woman improving fitness in Fremont

How Can Emsculpt Improve Your Fitness Goals

One of the great benefits of Emsculpt is that it is a convenient procedure. Treatments last roughly 30 minutes and patients can resume their normal activities immediately afterward. This makes it easy to schedule a session during a lunch break or fit it into a busy parenting schedule. Some of the many ways Emsculpt can boost your fitness goals:

Building a Solid Foundation

Emsculpt is an effective tool for building core strength. Having a strong core is important because it can help you avoid injury. So, you’ve been thinking about tackling new workouts or you’re just starting a whole new fitness program to try to get back into shape after having a baby, Emsculpt can help you reach your goals safely with a strong and solid foundation.

Improving Joint Stability

It may be obvious, but joint stability is an important part of working out safely. If you don’t have stable joints, you may push yourself physically and end up with an injury. Emsculpt can help strengthen the muscles around the joints and improve joint stability. For example, a strong core can improve the strength of your spine.

Strengthening Difficult Muscles

There are specific muscle groups that are a lot more challenging to exercise compared to others. Not everyone can achieve six-pack abs without a little help and Emsculpt can you get the results you want. It can be used as an alternative option for patients who want to avoid invasive contouring treatments, such as tummy tucks and butt lifts.

Speeding Up Recovering After an Injury

Emsculpt is often alongside physical therapy to help rebuild atrophied or weakened muscle tissue after an injury. By strengthening muscles, Emsculpt helps patients return to the activities and sports that they love faster.

How to Know If Emsculpt Is Right for You

Emsculpt can be a valuable tool for kicking off a new fitness routine, recovering from an injury, strengthening muscle groups you find challenging to work on your own, and more. The best way to determine if Emsculpt treatments are right for you, is to talk to a specialist.

If you have any questions about Emsculpt or want to schedule a treatment in Fremont and Oakland, book a consultation at True Form Medical Group. We’ll be able to answer any questions you have and provide personalized treatment recommendations based on your medical history and health and wellness goals.